The mental struggles of being an entrepreneur

Depression

Mental health issues plague many Americans, according to the NIMH as many as 4% of adults suffer from serious mental health issues and nearly 19% suffer from some sort of mental health distress. And entrepreneurs are no exception.

I have personally sought out professional help a few times in my life and would recommend you seeking out the same should you feel you can’t handle it alone. If you need help, make sure to ask for it – just like if you needed help with accounting for your business, you would reach out to an expert. And even as an accountant, your mental health is the most important asset you have!

I recently wrote an article for Entrepreneurship Nevada about this subject and a few of the small tips I’ve come to rely on.

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